Tom North’s “8 Steps to Help You Develop Your Daily Meditation Practice for Trauma Healing” on Wellguided.com
August 30, 2014
“Meditation saved my life”, writes award-winning author, Tom North. His best-selling book, True North – The Shocking Truth about “Yours, Mine and Ours” is inspiring readers around the world.
An article by Tom titled, Meditation: Healing the Scars from Child Abuse, Domestic Violence, PTSD and More was recently published on Wellguided.com. In the article, Tom outlines 8 Steps to Help You Develop Your Daily Meditation Practice for Trauma Healing.
Tom remarks, “I’m so gratified that people are inspired by my book. I recently received this note from a reader: ”I have struggled with my emotions around my childhood all my adult life, and after reading True North – The Shocking Truth about ‘Yours, Mine and Ours’, I feel like you have finally given me a voice I never had! Thank You!”
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Tom North signs his book, True North – The Shocking Truth about “Yours, Mine and Ours”